Maitake is commonly referred to as "Hen of the Woods" because the petals resemble plumage.
This delicious morsel is very high in protein (27%), contains 15 amino acids and is being studied for its positive effect on the immune system.
A favorite to many, the Maitake imparts a unique nutty flavor when sauteed and is delicious when paired with chicken, rice and pasta.
Nutrition Facts
Serving Size: 1/4 cup
Servings Per Container: about 3
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Amount Per Serving
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Calories 15
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Calories from Fat 0
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|
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% Daily Value*
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Total Fat 0g
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0%
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|
Saturated Fat 0g
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0%
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Trans Fat 0g
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|
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Cholesterol 0mg
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0%
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Sodium 0mg
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0%
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Total Carbohydrate 4g
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1%
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Dietary Fiber 1g
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2%
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Sugars 0g
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Protein 1g
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Vitamin D 0.2mcg
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Vitamin C 0%
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Calcium 0%
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Iron 0%
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Cook Before Eating
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Calories
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2,000
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2,500
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Total Fat
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Less than
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65g
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80g
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Saturated Fat
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Less than
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20g
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25g
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Cholesterol
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Less than
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300mg
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300mg
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Sodium
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Less than
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2,400mg
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2,400mg
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Total Carbohydrate
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300g
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375g
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Dietary Fiber
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25g
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30g
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Ingredients: Certified Organic Dried Maitake Mushrooms (with naturally occurring sulfites)
Allergy Statement:
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