Maitake is commonly referred to as "Hen of the Woods" because the petals resemble plumage.
This delicious morsel is very high in protein (27%), contains 15 amino acids and is being studied for its positive effect on the immune system.
A favorite to many, the Maitake imparts a unique nutty flavor when sauteed and is delicious when paired with chicken, rice and pasta.
Nutrition Facts
Serving Size: 1/2 oz
Servings Per Container: 1
|
Amount Per Serving
|
|
Calories 40
|
Calories from Fat 0
|
|
|
% Daily Value*
|
|
Total Fat 0 g
|
0%
|
|
Saturated Fat 0 g
|
0%
|
|
Trans Fat 0 g
|
|
|
Cholesterol 0 mg
|
0%
|
|
Sodium 0 mg
|
0%
|
|
Total Carbohydrate 11 g
|
4%
|
|
Dietary Fiber 2 g
|
7%
|
|
Sugars 3 g
|
|
|
Protein 1 g
|
|
|
Vitamin D
|
Vitamin C 0%
|
|
Calcium 0%
|
Iron 2%
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
|
Calories
|
2,000
|
2,500
|
|
Total Fat
|
Less than
|
65g
|
80g
|
|
Saturated Fat
|
Less than
|
20g
|
25g
|
|
Cholesterol
|
Less than
|
300mg
|
300mg
|
|
Sodium
|
Less than
|
2,400mg
|
2,400mg
|
|
Total Carbohydrate
|
|
300g
|
375g
|
|
Dietary Fiber
|
|
25g
|
30g
|
Ingredients: Organic Maitake Mushrooms
Allergy Statement:
This item has stars out of 5 stars based on reviews.